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Austin Explorer  
#1 Posted : Monday, March 25, 2019 1:18:02 AM(UTC)
Austin Explorer

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As if you needed any more reasons to get outside and hike. We know hiking is fun. We know hiking improves ones mood. Now, a new study contends that walking can help reverse cognitive decline and results can be measured within 6 months.

Walking



So get out of that seat and hit the trails!
Robert
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